Ann B. Davis, N.D.

Naturopathic Doctor

Serving San Antonio and the Texas Hill Country

annbdavisnd@hotmail.com     210-698-8246


 

 

What's Stopping You From Enjoying
Vibrant Health?

Lack of knowledge?     Lack of Support?
Fear of trying new things?
Hopelessness?
Lack of direction?
All of the Above?

If I could show you step by step how to create a healthy new lifestyle for yourself would you be willing to learn?

Naturopathy is based on the idea that the body has the innate ability to fight disease and heal itself and the techniques used are designed to stimulate the body's natural healing powers.

You probably know that if you don't do regular maintenance on your car such as oil changes that it will eventually break down and you will be walking instead of driving.  Your body needs regular maintenance and care also to keep it humming along.

Basically, it's what goes in and what comes out of you that's key.  We are exposed to toxins in our food, air, water, homes, personal care products, etc. and our bodies were not designed to handle overload.  Autointoxication (self-poisoning) is the beginning of many illnesses.  It also hinders the absorption of nutrients.

The first step is cleansing and there are many different ways to achieve that.  One of the easiest and gentlest is the IonCleanseŽ footbath.  Other methods include using herbs, essential oils, raw vegan diets, and fasting.

Second, you need to change your diet and lifestyle, getting rid of nonfoods and eating real food along with getting exercise, dealing with stress, getting fresh air, sunshine and water.  Sometimes supplements are needed to enhance your nutrition.

A Naturopath deals with the whole person - body, mind, emotions, will, and spirit.  I design a personalized program for my clients that includes dietary recommendations, cleansing, exercise and dealing with mental, emotional, and spiritual issues that are hindering your path to better health.  You will be both educated and supported throughout the process with the goal of enabling you to keep yourself healthy in the future.

Are you ready to get healthy?  Still Skeptical?  Call me too for a free 15 minute consultation about what we can accomplish together.

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